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Yoga and Meditation Retreat in Rishikesh

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Yoga and Meditation in Rishikesh

Duration

06 Nights / 07 Days

Places Covered

Rishikesh

Yoga and Meditation Retreat Rishikesh

Feel the gentle sound of the Ganges River and the calm air of the Himalayas at our yoga and meditation Retreat near Rishikesh. Here, you can breathe deeply, relax your mind, and leave behind the stress of daily life.

This yoga and meditation retreat is more than just a break — it’s a journey toward peace and natural healing. Experience a balanced lifestyle with Ayurveda, Naturopathy, and Yoga. Start your mornings with an Ayurvedic detox drink and end your evenings with peaceful meditation under the stars.

Activities for Mind, Body, and Soul

At our yoga and meditation Retreat, you can join daily yoga and meditation sessions that refresh both body and mind. Try Panchakarma Therapy to cleanse and rejuvenate your body with herbal treatments. You can also enjoy nature walks, healthy cooking classes, and other activities that bring you closer to nature and healthy living.

Surrounded by the stunning Himalayan landscape, this yoga and meditation retreat combines traditional therapies with the healing power of nature. It’s a perfect place to relax, learn, and find balance in life.

Yoga Styles and Skill Levels

Yoga Styles Offered

  • Hatha Yoga
  • Ashtanga Yoga
  • Vinyasa Yoga
  • Aerial Yoga
  • Sivananda Yoga

Suitable For

  • Skill Level: Beginner, Intermediate, Advanced
  • Recommended Age: 18 to 60 years

The Retreat Experience

Our Mission
At yoga and meditation retreat, our goal is to promote positive health and create a medicine-free, happy world through natural therapies.

Expert Team
Our professional team includes experienced experts in Naturopathy, Ayurveda, Yoga, and Meditation. They work together to guide you toward a healthier lifestyle.

Our Vision
Our mission is to help people heal naturally through the combined power of Ayurveda, Naturopathy, and Yoga. Over the years, we’ve welcomed thousands of international guests who came for Ayurvedic treatments and returned feeling renewed and disease-free.

Benefits of the Yoga Retreat

  • A relaxing holiday in a beautiful natural setting
  • Peace and calm for your mind, and renewed energy for your body
  • A chance to slow down, unplug, and reconnect with nature
  • Perfect escape from the noise and rush of city life

What Makes This Yoga Retreat Special

  • Located just 7 km from Rishikesh city, close to the river and mountains
  • Peaceful surroundings, ideal for relaxation and healing
  • Perfect for those who want to detoxify their body and enjoy Ayurvedic treatments in nature’s lap

Rishikesh is known as the land of spiritual awakening. Don’t miss this chance to recharge and rediscover yourself. Book your spot today and begin your journey to a healthier and happier you at the Yan Cure Retreat.

Tour Itinerary

Day 1-7 Daily Program Schedule

Experience a mindful routine designed to heal, detoxify, and rejuvenate your mind and body. Each day follows a balanced flow of yoga, therapies, and nourishing meals.

6:00 AM – Ayurvedic Detox Drink
Start your day with a refreshing herbal detox drink to awaken your system and boost your energy.

6:30 AM – Shat Kriya & Cleansing
Practice ancient yogic cleansing techniques (Shat Kriyas) to purify your body and prepare for the day’s activities.

7:00 AM – Yoga & Relaxation
Enjoy a morning yoga session to stretch, strengthen, and relax your body amidst serene surroundings.

8:30 AM – Inner Cleansing
Continue your detox journey with gentle inner cleansing practices guided by experts.

9:30 AM – Breakfast
Relish a healthy Ayurvedic breakfast made with fresh, natural ingredients to nourish your body.

11:00 AM – Naturopathy Therapy
Experience healing through nature with therapies that balance your body’s energy and promote well-being.

1:30 PM – Lunch
Enjoy a wholesome vegetarian meal prepared according to Ayurvedic principles.

3:30 PM – Herbal Drink
Re-energize your body with a soothing herbal infusion designed to aid digestion and relaxation.

4:00 PM – Panchakarma Therapy
Indulge in rejuvenating Panchakarma treatments that detoxify and restore your body’s natural harmony.

7:00 PM – Meditation / Ganga Walk
End your day with a peaceful meditation session or a calming walk along the sacred Ganges.

8:00 PM – Dinner
Savor a light and nutritious dinner that supports digestion and restful sleep.

9:30 PM – Ayurvedic Rejuvenation Drink
Conclude your day with a soothing drink to relax your body and promote deep, restorative sleep.

Overnight: Hotel

Enquire now for this Tour

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