Yoga for a Healthy Gut

Yoga for a Healthy Gut

The Best Poses to Support Digestion, Reduce Bloating, and Nurture Your Microbiome Published: January 31, 2026In our fast-paced world, gut health has become a top priority — and for good…
Chintamani Parashnath

Chintamani Parashnath

Chintamani Parashnath (also spelled Chintamani Parasnath, Chintamani Parshwanath, or चिंतामणि पार्श्वनाथ in Hindi) refers to a revered form of Lord Parshwanath, the 23rd Tirthankara in Jainism. "Chintamani" means "wish-fulfilling gem,"…
Jain Ideology: Lessons for life.

Jain Ideology: Lessons for life.

Jain ideology, one of the world's oldest spiritual traditions, offers timeless wisdom that remains strikingly relevant in our fast-paced, stress-filled modern world. Rooted in the teachings of Lord Mahavira and…