India is home to numerous ashrams that attract people from all over the world. Some come in search of spiritual enlightenment, while others seek a peaceful retreat away from the fast-paced modern world. Over the years, spiritual leaders like Swami Vivekananda and Maharishi Mahesh Yogi have shared profound teachings of inner peace and self-discovery, making India a global center for spirituality.
Ashrams offer a unique space where individuals can unwind, meditate, and reflect. The serene atmosphere helps visitors connect with their inner selves, fostering mental and spiritual growth. Nestled away from the chaos of city life, these retreats provide the perfect environment to find clarity, rejuvenation, and happiness within.
If you’re looking to embark on a journey of self-exploration and tranquility, here are the top 15 ashrams in India that you should consider visiting.
Parmarth Niketan Ashram, Rishikesh
Nestled on the banks of the holy Ganges in Rishikesh, Parmarth Niketan Ashram is one of the most renowned spiritual retreats in India. Established in 1942 by Swami Shukdevanandji Maharaj, it is a haven for seekers of peace, yoga, and spiritual wisdom. With its serene surroundings, lush gardens, and breathtaking views of the Himalayas, the ashram offers a perfect environment for self-discovery and rejuvenation.
Highlights of Parmarth Niketan Ashram
✅ Daily Yoga & Meditation – The ashram conducts daily yoga, pranayama, and meditation sessions, attracting practitioners from all over the world.
✅ Ganga Aarti – One of its most mesmerizing experiences is the evening Ganga Aarti, a sacred prayer ceremony held on the riverbank that fills the air with divine chants and a sense of peace.
✅ Spiritual Discourses & Satsangs – Visitors can participate in satsangs (spiritual gatherings) and listen to enlightening discourses by revered saints and teachers.
✅ International Yoga Festival – The ashram hosts the globally renowned International Yoga Festival every year, bringing together yoga lovers, teachers, and spiritual seekers.
✅ Seva (Selfless Service) – Engaging in charitable activities, environmental initiatives, and community service is encouraged as part of spiritual growth.
Who Should Visit the Ashram?
Parmarth Niketan is ideal for anyone seeking inner peace, spiritual growth, or a break from the hustle and bustle of daily life. Whether you are a yoga enthusiast, a meditation practitioner, or just a traveler looking for a soul-enriching experience, this ashram offers something truly transformative.
How to Reach Parmarth Niketan Ashram
Parmarth Niketan Ashram is located in Rishikesh, Uttarakhand, and is well-connected by road, rail, and air.
By Air: The nearest airport is Jolly Grant Airport, Dehradun (DED), located about 21 km from Rishikesh. From the airport, you can hire a taxi (₹800-₹1,500) or take a shared cab to reach the ashram in around 40-50 minutes.
By Train: The nearest railway station is Rishikesh Railway Station (RKSH), about 14 km from Parmarth Niketan. You can take an auto-rickshaw, taxi, or bus from the station to reach the ashram in 30-40 minutes. Alternatively, you can take a train to Haridwar Junction (HW) (25 km away) and then travel by taxi or bus to Rishikesh.
By Road: Rishikesh is well-connected by road with major cities like Delhi, Haridwar, and Dehradun.
- From Delhi (250 km) – You can take a direct bus (₹400-₹1,200), hire a private taxi (₹5,000-₹7,000), or drive (approx. 5-6 hours).
- From Haridwar (25 km) – Regular buses, shared autos, and taxis are available (travel time: 45 minutes – 1 hour).
- From Dehradun (45 km) – You can hire a taxi (₹1,500-₹2,500) or take a bus (travel time: 1.5-2 hours).
Once you reach Rishikesh, you can take an auto-rickshaw, cycle rickshaw, taxi, or walk to reach Parmarth Niketan, which is located in Swarg Ashram near the Ram Jhula area.
Sivananda Ashram, Rishikesh
Located on the serene banks of the Ganges in Rishikesh, Sivananda Ashram is one of India’s most renowned spiritual retreats. Founded in 1936 by Swami Sivananda, the ashram is the headquarters of The Divine Life Society (DLS) and is dedicated to spreading the teachings of yoga, Vedanta, and selfless service. It attracts seekers from around the world who wish to deepen their spiritual practice, study ancient scriptures, and experience inner peace. The ashram’s tranquil environment, surrounded by the majestic Himalayas, makes it a perfect place for meditation, self-reflection, and spiritual growth.
Sivananda Ashram follows a holistic approach to spirituality, integrating Hatha Yoga, Bhakti Yoga, Jnana Yoga, and Karma Yoga into daily life. The ashram provides free accommodation, food, and spiritual guidance to serious seekers, allowing them to immerse themselves in yogic practices without distractions. With its disciplined routine, daily prayers, Vedantic discourses, and Vedic chanting, the ashram serves as a sacred space for individuals looking to reconnect with their inner selves and live a life of simplicity, devotion, and wisdom.
Highlights of Sivananda Ashram
✅ Yoga & Meditation – The ashram follows the teachings of Swami Sivananda, promoting Hatha Yoga, Karma Yoga, Bhakti Yoga, Jnana Yoga, and Raja Yoga. Free yoga classes are offered to both beginners and advanced practitioners.
✅ Spiritual Discourses & Satsangs – Daily prayers, Vedic chanting, and satsangs are conducted to help individuals deepen their spiritual journey.
✅ Scriptural Study & Vedanta Teachings – The ashram provides classes on the Bhagavad Gita, Upanishads, and other sacred texts, offering guidance on spiritual philosophy and self-inquiry.
✅ Seva & Selfless Service – Visitors are encouraged to engage in karma yoga (selfless service) by assisting in the ashram’s activities, including helping in the library, kitchen, and charitable initiatives.
✅ Free Stay & Meals for Spiritual Seekers – The ashram provides free accommodation and food to serious spiritual aspirants, fostering a simple and disciplined lifestyle.
✅ Healing & Ayurvedic Treatments – The ashram also offers Ayurvedic treatments, herbal remedies, and holistic healing practices for overall well-being.
Who Should Visit?
Sivananda Ashram is ideal for:
✔️ Yoga enthusiasts looking for authentic and traditional teachings
✔️ Spiritual seekers interested in Vedanta and meditation
✔️ Individuals looking to experience a simple and disciplined ashram life
✔️ Those who wish to engage in selfless service (seva)
How to Reach Sivananda Ashram
Location: Near Ram Jhula, Rishikesh, Uttarakhand
By Air ✈️
- Jolly Grant Airport (Dehradun) – 20 km from the ashram.
- Take a taxi (₹800-₹1,500) from the airport (approx. 30-40 minutes).
By Train 🚆
- Rishikesh Railway Station (14 km) – Take a taxi, auto-rickshaw, or bus.
- Haridwar Junction (25 km) – More train options available. Take a bus (₹50-₹100) or taxi (₹800-₹1,500) to Rishikesh.
By Road 🚗
- From Delhi (250 km) – Drive (5-6 hours), take a bus (₹400-₹1,200), or hire a cab (₹5,000-₹7,000).
- From Haridwar (25 km) – Buses, taxis, and autos are available.
Once in Rishikesh, the ashram is easily accessible by walking or a short auto ride near Ram Jhula.
Sri Aurobindo Ashram, New Delhi
Located in the heart of New Delhi, Sri Aurobindo Ashram is a center for spiritual growth, meditation, and inner transformation. Founded in 1956, this ashram is inspired by the teachings of Sri Aurobindo and The Mother (Mirra Alfassa), emphasizing Integral Yoga—a path that harmonizes the body, mind, and soul to achieve higher consciousness. Unlike traditional ashrams, it does not follow a rigid monastic lifestyle but instead encourages spiritual practice as part of daily life.
The ashram serves as a peaceful retreat for those seeking self-discovery amidst the hustle of city life. With its meditation halls, libraries, yoga sessions, and spiritual discourses, it offers an environment conducive to introspection and personal development. The serene surroundings and disciplined atmosphere make it a perfect sanctuary for those wishing to escape worldly distractions and embark on a journey of inner transformation.
Highlights of Sri Aurobindo Ashram, Delhi
✅ Integral Yoga & Meditation – The ashram teaches Integral Yoga, a philosophy that integrates all aspects of life into spiritual growth. Regular meditation sessions help visitors attain inner peace.
✅ Spiritual Discourses & Satsangs – The ashram conducts talks, workshops, and lectures on Sri Aurobindo’s philosophy, covering topics like consciousness, self-awareness, and higher evolution.
✅ Library & Study Center – A well-equipped library houses a vast collection of books on spirituality, yoga, philosophy, and self-realization, providing deep insights into Sri Aurobindo’s teachings.
✅ Yoga & Wellness Programs – The ashram organizes yoga classes, wellness retreats, and self-improvement programs that blend physical fitness with spiritual awareness.
✅ The Mother’s Shrine – A meditation space dedicated to The Mother, where devotees gather for silent contemplation and prayer.
✅ Art & Cultural Activities – The ashram promotes music, dance, and arts as forms of spiritual expression, organizing events that celebrate creativity as a means of self-discovery.
Who Should Visit?
✔️ Spiritual seekers interested in Integral Yoga & higher consciousness
✔️ Individuals looking for peace, meditation, and self-reflection
✔️ Those who want to learn and study Sri Aurobindo’s philosophy
✔️ People searching for a retreat from city life without leaving Delhi
How to Reach Sri Aurobindo Ashram, Delhi
Location: Sri Aurobindo Marg, New Delhi, near Hauz Khas
By Metro 🚇
- Nearest Metro Station: Hauz Khas Metro Station (Yellow Line), about 1.5 km from the ashram.
- Auto-rickshaws and cabs are available from the metro station.
By Air ✈️
- Indira Gandhi International Airport (DEL) is about 12 km away.
- Taxis, Ubers, and airport shuttles are available.
By Train 🚆
- New Delhi Railway Station (NDLS) – 12 km from the ashram
- Hazrat Nizamuddin Railway Station – 9 km from the ashram
By Road 🚗
- Well-connected by roads, the ashram is easily accessible by cab, auto-rickshaw, or DTC buses from various parts of Delhi.
Sri Aurobindo Ashram, Pondicherry
Located in the coastal town of Pondicherry, Sri Aurobindo Ashram is one of India’s most renowned spiritual centers. Founded in 1926 by Sri Aurobindo and The Mother (Mirra Alfassa), the ashram is dedicated to the practice of Integral Yoga, which focuses on uniting the physical, mental, and spiritual aspects of life. Unlike traditional ashrams, it does not follow a monastic system but encourages individuals to integrate spirituality into their daily lives.
The ashram attracts thousands of visitors seeking peace, self-discovery, and higher consciousness. It serves as a sanctuary for meditation, introspection, and learning, with an atmosphere that promotes spiritual growth through work, study, and inner discipline. The calm surroundings, vibrant gardens, and proximity to the sea make it a perfect retreat for those looking to escape worldly distractions and embark on a transformative journey.
Highlights of Sri Aurobindo Ashram, Pondicherry
✅ Samadhi Shrine – The central attraction of the ashram is the Samadhi of Sri Aurobindo and The Mother, where devotees gather for meditation and prayer.
✅ Integral Yoga Teachings – The ashram promotes Sri Aurobindo’s philosophy of Integral Yoga, guiding seekers toward spiritual evolution and self-awareness.
✅ Meditation & Spiritual Discourses – Visitors can engage in silent meditation, discourses, and study sessions on Sri Aurobindo’s teachings.
✅ Library & Archives – A vast library houses Sri Aurobindo’s writings, books on philosophy, spirituality, and self-development.
✅ Handmade Products & Crafts – The ashram runs industries and craft centers, producing handmade paper, incense, textiles, and organic products, which visitors can purchase.
✅ Auroville Connection – Many visitors also explore Auroville, an experimental universal township inspired by The Mother’s vision, located about 12 km from Pondicherry.
Who Should Visit?
✔️ Spiritual seekers interested in Integral Yoga & self-discovery
✔️ Individuals looking for a peaceful retreat with meditation & study
✔️ Researchers and students studying Sri Aurobindo’s philosophy
✔️ Visitors exploring Auroville and the cultural heritage of Pondicherry
How to Reach Sri Aurobindo Ashram, Pondicherry
📍 Location: Rue de la Marine, White Town, Pondicherry
By Air ✈️
- Nearest Airport: Puducherry Airport (PNY) (6 km from the ashram)
- Alternative Airport: Chennai International Airport (MAA) (150 km away)
- Taxis and buses from Chennai take around 3-4 hours.
By Train 🚆
- Puducherry Railway Station (2 km from the ashram) – Well-connected to Chennai, Bangalore, and other major cities.
- Auto-rickshaws and cycle rickshaws are available for local transport.
By Road 🚗
- From Chennai (150 km) – Drive via East Coast Road (ECR) (Approx. 3-4 hours).
- From Bangalore (310 km) – Overnight buses and taxis available (6-7 hours travel time).
- From Auroville (12 km) – Easy access via taxis, autos, or rented bicycles.
Art of Living International Centre, Bangalore
Nestled in the lush greenery of Panchagiri Hills, on the outskirts of Bangalore, the Art of Living International Centre is a world-renowned spiritual and wellness retreat. Founded in 1986 by Sri Sri Ravi Shankar, the ashram is the headquarters of the Art of Living Foundation, which promotes stress relief, meditation, yoga, and holistic well-being. It attracts thousands of visitors from across the globe who seek inner peace, relaxation, and rejuvenation through breathwork (Sudarshan Kriya), meditation, and spiritual wisdom.
The ashram is a perfect blend of ancient wisdom and modern spirituality, offering a tranquil environment for individuals to unwind from their hectic lifestyles. With its beautiful landscapes, serene lakes, organic farms, and meditation halls, it provides an ideal space for self-reflection and mindfulness. Whether you are looking for a weekend retreat or a long-term spiritual journey, the Art of Living Centre offers a rejuvenating experience through wellness programs, yoga retreats, and self-development courses.
Highlights of Art of Living International Centre
✅ Sudarshan Kriya & Meditation – The ashram is famous for its Sudarshan Kriya, a powerful breathing technique that helps in stress reduction, mental clarity, and emotional balance. Guided meditation sessions further enhance the experience.
✅ Yoga & Wellness Retreats – The centre offers yoga programs, Ayurveda treatments, Panchakarma therapies, and detox programs designed for holistic health.
✅ Vishalakshi Mantap – A magnificent, lotus-shaped meditation hall that serves as the spiritual and architectural centerpiece of the ashram.
✅ Satsangs & Spiritual Discourses – Daily chanting, devotional music, and knowledge sessions by experienced teachers and Sri Sri Ravi Shankar himself (when available).
✅ Organic Farms & Ayurveda Centre – Visitors can explore the organic gardens, gaushala (cow shelter), and Ayurveda hospital, which offer natural healing therapies.
✅ Seva (Selfless Service) & Volunteering – Guests can participate in social service activities, contributing to rural development, education, and environmental sustainability projects.
Who Should Visit?
✔️ Individuals seeking stress relief and mental clarity
✔️ Yoga & meditation enthusiasts looking for guided wellness programs
✔️ People interested in Ayurveda, detox, and holistic healing
✔️ Spiritual seekers looking for inner peace and wisdom
✔️ Families & corporate groups seeking relaxation and rejuvenation
How to Reach Art of Living International Centre, Bangalore
Location: 21st KM, Kanakapura Road, Udayapura, Bangalore
By Air ✈️
- Kempegowda International Airport (BLR) – 50 km from the ashram
- Taxis, Ubers, and shuttle services available (1.5-2 hours travel time)
By Train 🚆
- Bangalore City Railway Station (25 km) – Take a cab or BMTC bus
- KSR Bangalore or Yesvantpur Railway Station – Well-connected to major cities
By Road 🚗
- From Bangalore City (25 km) – Drive via Kanakapura Road (approx. 45 minutes – 1 hour)
- BMTC Buses & Cabs – Direct buses available from Majestic, Shivajinagar, and Banashankari
Once inside the ashram, visitors can explore the sprawling campus, enroll in programs, or simply relax in its peaceful surroundings.
Isha Yoga Center, Coimbatore
Located at the foothills of the Velliangiri Mountains, near Coimbatore, Tamil Nadu, the Isha Yoga Center is a globally recognized spiritual retreat and wellness center. Founded in 1992 by Sadhguru Jaggi Vasudev, the center is the headquarters of the Isha Foundation, which promotes inner transformation through yoga, meditation, and self-awareness. The ashram attracts thousands of visitors from across the world, offering a peaceful space for spiritual seekers, wellness enthusiasts, and those looking to rejuvenate their mind and body.
The center is known for its unique blend of traditional yogic sciences and modern spiritual practices, helping individuals experience deep inner peace, self-realization, and personal growth. Whether you are seeking a weekend retreat, an intensive yoga program, or simply a quiet escape into nature, the Isha Yoga Center provides an enriching experience with its meditation spaces, yoga programs, and holistic healing practices.
Highlights of Isha Yoga Center
✅ Dhyanalinga Meditation Dome – A powerful energy center for meditation, open to all, regardless of religious or spiritual beliefs.
✅ Adiyogi Shiva Statue – The 112-foot-tall statue of Lord Shiva, recognized as the largest bust sculpture in the world, symbolizes yoga and self-transformation.
✅ Yoga & Wellness Programs – The center offers Inner Engineering, Hatha Yoga, and advanced meditation programs designed for deep spiritual and physical well-being.
✅ Linga Bhairavi Temple – A powerful goddess temple, dedicated to the divine feminine, known for its vibrant energy and rituals.
✅ Theerthakund & Surya Kund – Sacred water bodies infused with energized mercury lingams, used for rejuvenation before meditation practices.
✅ Spiritual Discourses & Satsangs – Regular talks by Sadhguru, satsangs, and guided meditations, providing deep spiritual insights.
✅ Isha Rejuvenation Center & Ayurvedic Healing – The ashram offers Ayurvedic treatments, Panchakarma therapies, and holistic wellness programs for physical and mental well-being.
✅ Seva (Volunteer Programs) – Visitors can engage in volunteering activities, contributing to Isha’s social and environmental initiatives.
Who Should Visit?
✔️ Spiritual seekers interested in meditation, self-discovery, and yoga
✔️ Wellness enthusiasts looking for healing, detox, and rejuvenation
✔️ Devotees of Lord Shiva & followers of yogic traditions
✔️ Individuals seeking stress relief and mental clarity
✔️ Tourists visiting Coimbatore, Tamil Nadu, and nearby hill stations
How to Reach Isha Yoga Center, Coimbatore
Location: Velliangiri Foothills, Semmedu, Coimbatore, Tamil Nadu
By Air ✈️
- Coimbatore International Airport (CJB) – 40 km from the ashram
- Taxis and private cabs available (1 – 1.5 hours travel time)
By Train 🚆
- Coimbatore Junction Railway Station – 30 km away
- Auto-rickshaws, cabs, and buses available from the railway station
By Road 🚗
- From Coimbatore (30 km) – Drive via Siruvani Main Road (approx. 1 hour)
- Bus Services: Isha Foundation runs direct buses from Coimbatore city
Tips for Visitors
✔️ Entry is free for general visits, but specific programs require prior registration
✔️ Best time to visit – Early mornings for a peaceful experience
✔️ Dress code – Modest clothing recommended for meditation and temple visits
✔️ Stay options – On-campus accommodations available for program participants
Osho International Meditation Resort, Pune
Located in the vibrant city of Pune, Maharashtra, the Osho International Meditation Resort is a unique blend of a traditional ashram and a modern luxury retreat. Founded by the spiritual guru Osho (Bhagwan Rajneesh), this center is one of the most famous meditation retreats in the world. Unlike typical ashrams, it offers a contemporary, resort-like experience with luxurious facilities, diverse meditation techniques, and a free-spirited approach to spirituality.
The ashram is designed for individuals seeking personal growth, mindfulness, and emotional well-being. It hosts a variety of dynamic meditation sessions, dance therapies, creative workshops, and self-exploration programs. Surrounded by lush greenery, serene walkways, and Zen-inspired architecture, the meditation resort provides a peaceful environment where visitors can experience relaxation, self-awareness, and transformation.
Highlights of Osho International Meditation Resort
✅ Osho Dynamic Meditation – A signature active meditation practice that combines breathing, movement, and stillness to release emotional blockages and achieve mental clarity.
✅ Osho Kundalini Meditation – A powerful evening meditation involving shaking, dancing, and silent sitting to help the body and mind relax.
✅ Daily Meditation & Therapy Sessions – Includes a mix of Vipassana, Zen, Sufi, and Tantra-inspired meditation techniques for self-exploration.
✅ Multiversity Programs – Workshops and courses on emotional healing, creativity, dance, music therapy, and spiritual awakening.
✅ Zen-Style Resort & Spa – Luxurious accommodations, a swimming pool, sauna, and gardens designed for relaxation and rejuvenation.
✅ Osho Commune Library & Bookstore – A vast collection of Osho’s books, discourses, and meditation guides available for study.
✅ Evening White Robe Brotherhood – A unique daily gathering where visitors wear white robes, engage in dancing, and listen to Osho’s recorded discourses.
✅ Silent Spaces & Gardens – Areas dedicated to silent contemplation, surrounded by nature, perfect for unwinding.
Who Should Visit?
✔️ Individuals seeking stress relief, emotional healing, and meditation
✔️ People interested in Osho’s teachings and free-spirited spiritual practices
✔️ Travelers looking for a luxurious yet deeply meditative experience
✔️ Those exploring alternative healing, mindfulness, and therapy workshops
✔️ Solo travelers, artists, and seekers of self-exploration and creativity
How to Reach Osho International Meditation Resort, Pune
Location: Koregaon Park, Pune, Maharashtra
By Air ✈️
- Pune International Airport (PNQ) – 7 km from the ashram
- Taxis and auto-rickshaws available (approx. 20 minutes travel time)
By Train 🚆
- Pune Junction Railway Station – 4 km from the ashram
- Auto-rickshaws, cabs, and cycle rickshaws available
By Road 🚗
- From Mumbai (150 km) – Drive via Mumbai-Pune Expressway (approx. 3-4 hours)
- Local Transport – Easily accessible by cabs, autos, and buses from Pune city
Important Information for Visitors
✔️ Entry Requirements: Visitors must complete an introductory session before participating in activities.
✔️ Dress Code: Maroon robes for daytime meditations and white robes for evening gatherings.
✔️ Best Time to Visit: The ashram operates year-round, but October to March is ideal for a comfortable climate.
✔️ Accommodation & Fees: The resort offers on-campus stay options, and entry fees apply for different programs.
Sri Ramana Maharshi Ashram, Thiruvannamalai
Located at the foothills of the sacred Arunachala Mountain in Thiruvannamalai, Tamil Nadu, Sri Ramana Maharshi Ashram is a place of profound peace and spiritual awakening. It was founded in the early 20th century around the teachings of Bhagavan Sri Ramana Maharshi, one of India’s most revered saints and a proponent of self-inquiry (Atma Vichara) as the path to self-realization. The ashram is a major pilgrimage site for spiritual seekers, meditators, and devotees from around the world.
Unlike modern meditation centers, this ashram follows a simple and traditional lifestyle, offering an atmosphere of silence and deep introspection. The serene setting, devotional chants, and the proximity to Arunachala Hill, considered a manifestation of Lord Shiva, make this place ideal for those seeking inner peace, self-awareness, and enlightenment. The ashram emphasizes the practice of self-inquiry (“Who am I?”), meditation, and silent contemplation, aligning with Sri Ramana’s philosophy of discovering the true Self beyond the mind and ego.
Highlights of Sri Ramana Maharshi Ashram
✅ Samadhi Shrine of Sri Ramana Maharshi – The final resting place of Sri Ramana, where devotees meditate in deep silence and devotion.
✅ Arunachala Hill Trek – A sacred pilgrimage walk around or up Arunachala, believed to aid in spiritual liberation (Giri Pradakshina).
✅ Veda Parayana (Chanting of Scriptures) – Daily chanting of Vedic hymns and spiritual discourses create a powerful energy field.
✅ Meditation Hall – A peaceful hall for silent meditation, where seekers practice self-inquiry.
✅ Library & Bookstore – Houses a vast collection of books, teachings, and writings of Sri Ramana Maharshi, available for study and purchase.
✅ Simple Ashram Living – Devotees can experience an austere, disciplined lifestyle, including communal meals, seva (service), and daily prayers.
✅ Virupaksha Cave & Skandashram – Caves on Arunachala Hill, where Sri Ramana meditated for years, attracting seekers for deep contemplation.
Who Should Visit?
✔️ Spiritual seekers interested in self-inquiry, Vedanta, and non-duality
✔️ Meditators looking for a silent retreat and inner reflection
✔️ Pilgrims visiting Arunachala Temple and sacred sites
✔️ Devotees of Sri Ramana Maharshi and Advaita philosophy
✔️ Anyone seeking a peaceful environment for meditation and spiritual growth
How to Reach Sri Ramana Maharshi Ashram, Thiruvannamalai
Location: Chengam Road, Thiruvannamalai, Tamil Nadu
By Air ✈️
- Chennai International Airport (MAA) – 190 km from the ashram
- Bengaluru International Airport (BLR) – 210 km from the ashram
- Taxis and buses available (approx. 4-5 hours travel time)
By Train 🚆
- Thiruvannamalai Railway Station (3 km from the ashram) – Connected to Chennai, Bangalore, and Villupuram.
- Autos and taxis available for local transport.
By Road 🚗
- From Chennai (190 km) – Drive via NH38, approx. 4 hours.
- From Bangalore (210 km) – Drive via NH77, approx. 5 hours.
- Buses available from Chennai, Bangalore, Pondicherry, and Madurai to Thiruvannamalai.
Important Tips for Visitors
✔️ Accommodation: Simple rooms available in the ashram with prior booking. Many guesthouses are nearby.
✔️ Best Time to Visit: October to March for pleasant weather. Full moon nights are special for Giri Pradakshina (circumambulation of Arunachala Hill).
✔️ Silence & Meditation: The ashram encourages silent reflection and minimal distractions.
✔️ Dress Code: Modest, traditional clothing is recommended.
Kanha Shanti Vanam, Hyderabad
Kanha Shanti Vanam, located near Hyderabad, Telangana, is a globally renowned meditation and wellness retreat, serving as the headquarters of the Heartfulness Institute. Established by Shri Ram Chandra Mission, the ashram promotes Heartfulness Meditation, a simple yet profound system of yogic meditation and relaxation techniques designed for modern life.
Spread over 1,400 acres, Kanha Shanti Vanam blends spirituality, sustainability, and eco-conscious living. The serene environment, vast meditation halls, organic farms, and natural greenery make it a perfect place for self-exploration and rejuvenation. The center welcomes visitors, spiritual seekers, and those looking for holistic well-being through meditation, yoga, and inner transformation.
Highlights of Kanha Shanti Vanam
✅ World’s Largest Meditation Hall – Accommodates 100,000+ people for meditation and spiritual gatherings.
✅ Heartfulness Meditation – Offers guided meditation sessions with a unique Yogic Transmission (Pranahuti) technique.
✅ Heartfulness Yoga & Wellness Programs – Integrates Asanas, Pranayama, and Mindfulness for a balanced life.
✅ Daaji’s Teachings – Spiritual discourses and insights by Daaji (Kamlesh Patel), the current Heartfulness guide.
✅ Eco-Sustainable Living – Focuses on green energy, organic farming, water conservation, and afforestation.
✅ Wellness & Ayurvedic Center – Offers detox programs, holistic healing therapies, and naturopathy treatments.
✅ Kanha Nursery & Botanical Garden – Home to diverse plant species, supporting ecological conservation.
✅ Seva & Volunteering Opportunities – Visitors can participate in environmental and social service initiatives.
Who Should Visit?
✔️ Meditators & spiritual seekers exploring Heartfulness Meditation
✔️ Individuals seeking stress relief, mindfulness, and emotional well-being
✔️ Yoga practitioners & wellness enthusiasts looking for holistic healing
✔️ Eco-conscious travelers interested in sustainability & nature retreats
✔️ Families & corporate groups looking for relaxation and bonding experiences
How to Reach Kanha Shanti Vanam, Hyderabad
Location: Chegur Village, near Hyderabad, Telangana
By Air ✈️
- Rajiv Gandhi International Airport (HYD) – 40 km from the ashram
- Taxis and private cabs available (1-hour travel time)
By Train 🚆
- Hyderabad Railway Station (50 km away) – Well connected to major cities.
- Local trains & cabs available to reach the ashram.
By Road 🚗
- From Hyderabad City (50 km) – Drive via NH44 (1-1.5 hours travel time).
- Buses and taxis available from major city points.
Important Tips for Visitors
✔️ Accommodation: On-site guesthouses, dormitories, and eco-cottages available with prior booking.
✔️ Best Time to Visit: October to March for pleasant weather and special meditation events.
✔️ Entry Fees: Free for meditation programs, wellness retreats may have charges.
✔️ Dress Code: Modest and comfortable attire recommended.
Tibetan Buddhist Monasteries & Ashrams, Dharamshala
Dharamshala, nestled in the Himalayan foothills of Himachal Pradesh, is the heart of Tibetan Buddhism in India. Home to His Holiness the 14th Dalai Lama, the town, especially the upper region of McLeod Ganj, is a major center for spiritual seekers, monks, and travelers looking for peace, meditation, and Buddhist teachings.
The monasteries and ashrams in Dharamshala serve as a gateway to Buddhist philosophy, meditation retreats, and monastic life. They offer visitors a chance to learn about Tibetan culture, attend teachings by senior lamas, practice mindfulness, and experience deep meditation in a serene environment. The blend of snow-capped mountains, lush forests, and the spiritual aura of the monasteries makes Dharamshala a must-visit destination for seekers of enlightenment and inner peace.
Top Tibetan Monasteries & Ashrams in Dharamshala
Namgyal Monastery (Dalai Lama’s Monastery)
📍 Location: McLeod Ganj, Dharamshala
✅ Personal monastery of the Dalai Lama, offering advanced Buddhist studies.
✅ Open to visitors for prayers, meditation, and learning Tibetan Buddhism.
✅ Hosts public teachings by the Dalai Lama when he is in residence.
Gyuto Monastery
📍 Location: Sidbhari, near Dharamshala
✅ Famous for Tantric meditation and Buddhist chants.
✅ Known for its golden-roofed temple and serene surroundings.
✅ Offers meditation retreats for spiritual seekers.
Tushita Meditation Centre
📍 Location: McLeod Ganj
✅ A well-known Buddhist meditation and retreat center.
✅ Offers silent retreats, meditation courses, and spiritual teachings.
✅ Ideal for beginners seeking guided meditation and Buddhist wisdom.
Tsuglagkhang Complex
📍 Location: McLeod Ganj
✅ Main residence of the Dalai Lama and the Tibetan Government-in-Exile.
✅ Houses a monastery, museum, and a large prayer hall with golden Buddha statues.
✅ Hosts public talks, prayer ceremonies, and Tibetan cultural programs.
Dolma Ling Nunnery
📍 Location: Near Dharamshala
✅ A peaceful Buddhist nunnery dedicated to Tibetan Buddhist women.
✅ Visitors can attend prayer sessions, explore the nunnery, and engage in discussions on Buddhist philosophy.
Who Should Visit?
✔️ Spiritual seekers interested in Buddhism, meditation, and mindfulness
✔️ Travelers seeking peace, tranquility, and Tibetan cultural experiences
✔️ Students of Buddhism wanting to explore monastic life and philosophy
✔️ Backpackers & nature lovers looking for serene retreats in the Himalayas
How to Reach Dharamshala
Location: Himachal Pradesh, India
By Air ✈️
- Kangra Airport (Gaggal Airport) – 15 km from Dharamshala
- Taxis available from the airport to monasteries and meditation centers.
By Train 🚆
- Pathankot Railway Station (90 km away) – Closest major railhead.
- Buses and taxis available from Pathankot to Dharamshala.
By Road 🚗
- From Delhi (470 km) – Overnight buses or private taxis available.
- From Chandigarh (240 km) – 6-hour drive via scenic mountain roads.
Important Tips for Visitors
✔️ Best Time to Visit: March to June & September to November for pleasant weather.
✔️ Accommodation: Guesthouses, monasteries, and ashrams offer budget-friendly stays and meditation retreats.
✔️ Silence & Respect: Monasteries emphasize peace and quiet – visitors should respect Buddhist customs.
✔️ Special Events: Attend Dalai Lama’s teachings (schedule available online) and Tibetan cultural programs.
Kainchi Dham Ashram, Nainital
Kainchi Dham Ashram located near Nainital, Uttarakhand, is a sacred spiritual retreat founded by Neem Karoli Baba, a revered Hindu saint and devotee of Lord Hanuman. This ashram has gained worldwide recognition, especially among spiritual seekers, devotees, and well-known personalities like Steve Jobs and Mark Zuckerberg, who visited in search of spiritual enlightenment and guidance.
Nestled in the Kumaon Hills, the ashram is famous for its divine energy, serene atmosphere, and Hanuman temple, attracting thousands of devotees every year. Many visitors report experiencing a deep sense of peace, spiritual awakening, and blessings at this holy place. The ashram does not function as a meditation retreat but rather as a place of devotion and self-reflection, offering a chance to connect with Neem Karoli Baba’s teachings and Hanumanji’s grace.
Highlights of Kainchi Dham Ashram
✅ Neem Karoli Baba’s Ashram – A place dedicated to the teachings and miracles of Neem Karoli Baba.
✅ Lord Hanuman Temple – The main temple where devotees offer prayers and seek blessings.
✅ Annual Bhandara (June 15th) – A grand gathering where free food (prasad) is distributed to thousands of devotees.
✅ Simple & Peaceful Atmosphere – A perfect place for spiritual seekers, meditation, and self-reflection.
✅ Global Spiritual Influence – Known for inspiring Silicon Valley icons like Steve Jobs, Mark Zuckerberg, and Larry Brilliant.
Who Should Visit?
✔️ Devotees of Neem Karoli Baba and Lord Hanuman
✔️ Spiritual seekers looking for peace, devotion, and self-reflection
✔️ Travelers interested in Himalayan spirituality and sacred sites
✔️ Anyone seeking divine blessings and positive energy
How to Reach Kainchi Dham Ashram, Nainital
Location: Bhowali-Almora Road, 20 km from Nainital
By Air ✈️
- Pantnagar Airport (70 km away) – Nearest airport; taxis available for further travel.
By Train 🚆
- Kathgodam Railway Station (45 km away) – Well-connected to Delhi and other major cities.
- Taxis and shared cabs are available from the station.
By Road 🚗
- From Delhi (320 km) – 7-8 hours drive via NH9.
- From Nainital (20 km) – 40-minute drive via Bhowali-Almora Road.
- Regular buses and taxis available from Nainital and Haldwani.
Important Tips for Visitors
✔️ Accommodation: The ashram offers limited stay facilities, but prior permission is required. Nearby hotels and guesthouses are available.
✔️ Best Time to Visit: March to June & September to November for pleasant weather. June 15th is a special day for the ashram’s annual gathering.
✔️ Dress Code & Etiquette: Wear modest attire and maintain silence and respect within the ashram premises.
✔️ Food & Prasad: Simple vegetarian food is served to devotees.
Phool Chatti Ashram, Rishikesh
Phool Chatti Ashram, located on the banks of the Ganga River in Rishikesh, is a serene and spiritually enriching retreat known for its traditional yoga, meditation, and ashram lifestyle programs. Unlike many ashrams in Rishikesh that focus only on yoga, Phool Chatti Ashram offers a holistic experience, incorporating prayers, chanting, meditation, nature walks, and Ganga Aarti into its teachings.
Established over 120 years ago, the ashram provides a peaceful escape from the busy world, helping seekers reconnect with themselves and nature. The name “Phool Chatti” translates to “Land of Flowers,” reflecting the lush greenery and tranquil atmosphere surrounding the ashram.
Highlights of Phool Chatti Ashram
✅ 7-Day Yoga & Meditation Retreats – Includes asanas, pranayama, mantra chanting, and mindfulness practices.
✅ Spiritual Living & Ashram Lifestyle – Experience satsangs, nature walks, and self-reflection.
✅ Ganga Aarti & River Bathing – Participate in the sacred rituals by the Ganga for purification.
✅ Vegetarian Satvik Meals – Nourishing and wholesome food for physical and spiritual well-being.
✅ Beautiful Natural Surroundings – Located in the Himalayan foothills, surrounded by forests, waterfalls, and the Ganges River.
Who Should Visit?
✔️ Yoga & meditation enthusiasts looking for an immersive retreat
✔️ Spiritual seekers wanting to experience an authentic ashram lifestyle
✔️ Solo travelers & nature lovers seeking peace and rejuvenation
✔️ Anyone looking to detox and de-stress from urban life
How to Reach Phool Chatti Ashram, Rishikesh
Location: 5 km from Laxman Jhula, on Neelkanth Road, Rishikesh
By Air ✈️
- Jolly Grant Airport (Dehradun) – 35 km from Rishikesh
- Taxis available from the airport to the ashram.
By Train 🚆
- Haridwar Railway Station (25 km from Rishikesh)
- Regular taxis and auto-rickshaws available from Haridwar to Rishikesh.
By Road 🚗
- From Delhi (250 km) – 5-6 hours by bus, car, or taxi.
- Buses available from Delhi, Haridwar, and Dehradun to Rishikesh.
Important Tips for Visitors
✔️ Accommodation: Simple yet comfortable rooms available within the ashram. Advance booking is recommended.
✔️ Best Time to Visit: September to April for pleasant weather and best retreat experiences.
✔️ Code of Conduct: Maintain silence, respect ashram rules, and follow a disciplined routine.
✔️ No Alcohol or Non-Veg Food: The ashram follows strict vegetarian and non-alcoholic guidelines.
Amritapuri Ashram, Kollam
Amritapuri Ashram, located in Kollam, Kerala, is the spiritual headquarters of Mata Amritanandamayi Devi (Amma), also known as the “Hugging Saint.” This globally renowned ashram serves as a center for meditation, selfless service (seva), and spiritual teachings, attracting thousands of seekers from across the world.
Founded by Amma (Sri Mata Amritanandamayi Devi), the ashram embodies love, compassion, and humanitarian service. Devotees visit to receive Amma’s darshan (embrace), attend satsangs, practice yoga and meditation, and participate in seva activities. The ashram is a vibrant spiritual community where visitors can experience inner peace, selfless service, and Amma’s divine presence.
Highlights of Amritapuri Ashram
✅ Amma’s Darshan (Hug & Blessings) – Amma personally embraces devotees during her presence.
✅ Satsangs & Bhajans – Daily spiritual discourses and soulful devotional singing.
✅ Guided Meditation & Yoga – Programs for mental clarity, inner peace, and self-realization.
✅ Seva (Selfless Service) – Visitors can engage in community service, cooking, cleaning, and social work projects.
✅ Eco-Friendly & Self-Sustaining Community – The ashram promotes organic farming, recycling, and green living.
✅ Amrita University & Hospital – Focused on education, healthcare, and humanitarian initiatives.
Who Should Visit?
✔️ Spiritual seekers looking for guidance, peace, and devotion.
✔️ Devotees of Amma wishing to receive her darshan and teachings.
✔️ Yoga & meditation practitioners seeking an immersive experience.
✔️ Volunteers & social workers interested in seva and humanitarian projects.
How to Reach Amritapuri Ashram, Kollam
Location: Amritapuri, Vallikavu, Kollam, Kerala
By Air ✈️
- Trivandrum International Airport (110 km away) – Nearest airport with taxis and buses available.
- Kochi International Airport (120 km away) – Another option with transport connections.
By Train 🚆
- Kayamkulam Railway Station (12 km away) – Closest major railway station.
- Local autos and taxis available from the station to the ashram.
By Road 🚗
- From Kollam (30 km) – Regular buses and taxis available.
- From Kochi (120 km) or Trivandrum (110 km) – Drive via NH66 or take a bus.
Important Tips for Visitors
✔️ Accommodation: Dormitories, shared rooms, and private accommodations available for guests. Advance booking is recommended.
✔️ Best Time to Visit: September to March for pleasant weather and spiritual programs.
✔️ Code of Conduct: Silence, modest dressing, and respectful behavior are encouraged.
✔️ Vegetarian Meals: Simple, nutritious vegetarian food is served to all visitors.
✔️ Seva Participation: Visitors can engage in ashram activities and social service.
Sathya Sai Ashram, Puttaparthi (Prasanthi Nilayam)
Sathya Sai Ashram, also known as Prasanthi Nilayam (“Abode of Supreme Peace”), is the spiritual headquarters of Sri Sathya Sai Baba in Puttaparthi, Andhra Pradesh. This ashram is a major pilgrimage site for devotees of Sathya Sai Baba, who was known for his divine teachings, miracles, and selfless service to humanity.
Founded in 1950, Prasanthi Nilayam attracts spiritual seekers from across the world and serves as a center for meditation, bhajans (devotional singing), humanitarian service, and self-transformation. The ashram’s serene environment, grand temples, and spiritual discourses create a peaceful retreat for those seeking inner peace and guidance.
Highlights of Sathya Sai Ashram (Prasanthi Nilayam)
✅ Daily Bhajans & Vedic Chants – Devotional singing and recitation of sacred scriptures.
✅ Spiritual Discourses & Teachings – Teachings based on love, selfless service, and truth.
✅ Seva (Selfless Service) – Visitors can participate in community service projects.
✅ Sathya Sai Super Specialty Hospital – A world-class hospital offering free medical care.
✅ Sri Sathya Sai Institute of Higher Learning – A prestigious educational institution based on human values and spiritual wisdom.
✅ Beautiful Darshan Hall & Meditation Spaces – Ideal for prayers, reflection, and self-discovery.
Who Should Visit?
✔️ Devotees of Sri Sathya Sai Baba seeking spiritual connection.
✔️ Meditation & self-reflection seekers looking for a peaceful retreat.
✔️ Philanthropists & social workers interested in service projects.
✔️ Tourists exploring spiritual and cultural heritage.
How to Reach Sathya Sai Ashram, Puttaparthi
Location: Puttaparthi, Andhra Pradesh
By Air ✈️
- Sri Sathya Sai Airport (4 km away) – Only for chartered flights.
- Kempegowda International Airport, Bengaluru (120 km away) – Major airport with taxi/bus services to Puttaparthi.
By Train 🚆
- Sri Sathya Sai Prasanthi Nilayam Railway Station (8 km away) – Well-connected to major cities like Bangalore, Hyderabad, and Chennai.
- Auto-rickshaws and taxis available to reach the ashram.
By Road 🚗
- From Bangalore (120 km) – 2.5-hour drive via NH 44.
- From Hyderabad (450 km) – 8-hour drive; buses available.
Important Tips for Visitors
✔️ Accommodation: The ashram provides affordable rooms and dormitories. Booking in advance is recommended.
✔️ Best Time to Visit: November to February for comfortable weather and major spiritual gatherings.
✔️ Dress Code: Modest and traditional attire is advised.
✔️ Code of Conduct: Silence, meditation, and respect for spiritual practices are encouraged.
✔️ Vegetarian Meals: Simple, sattvic food is served at the ashram dining hall.
Anandashram & Nityanandasramam, Kasaragod
Anandashram, Kasaragod
Anandashram, founded in 1931 by Swami Ramdas (Papa Ramdas) and Mataji Krishnabai, is a spiritual retreat in Kasaragod, Kerala, dedicated to universal love, selfless service, and devotion. It is a peaceful ashram where seekers from all walks of life can practice meditation, chanting, and self-inquiry.
The ashram’s motto, “Universal Love and Service,” reflects its welcoming and inclusive nature. Devotees engage in Nama Japa (continuous chanting of “Sri Ram Jai Ram Jai Jai Ram”), meditation, and community service while enjoying the serene environment of the ashram. The atmosphere of Anandashram encourages self-realization and inner peace.
Highlights of Anandashram
✅ Nama Japa & Meditation – Continuous chanting and silent meditation.
✅ Spiritual Discourses – Teachings of Papa Ramdas and Mataji Krishnabai.
✅ Selfless Service (Seva) – Opportunities for community work and social service.
✅ Simple Vegetarian Food – Free meals provided to all visitors.
✅ Beautiful Surroundings – A tranquil setting in lush green hills of Kerala.
Nityanandasramam, Kanhangad
Located near Anandashram, Nityanandasramam in Kanhangad was founded by Swami Nityananda, a great yogi known for his miraculous powers and spiritual wisdom. The ashram is famous for its 45 caves (“Nityananda Caves”), which were used by Swami Nityananda and his disciples for deep meditation.
The ashram complex includes a beautiful temple, meditation halls, and a peaceful environment where visitors can experience deep silence and spiritual vibrations. It is a great place for yoga, meditation, and self-inquiry.
Highlights of Nityanandasramam
✅ 45 Meditation Caves – Used by Swami Nityananda for spiritual practice.
✅ Samadhi Temple of Swami Nityananda – A sacred shrine for devotees.
✅ Silent Meditation & Self-Reflection – Ideal for spiritual seekers.
✅ Peaceful Atmosphere – A perfect place to experience divine energy.
Who Should Visit?
✔️ Spiritual seekers & meditation practitioners looking for inner peace.
✔️ Devotees of Swami Ramdas & Swami Nityananda.
✔️ Yoga & self-inquiry practitioners seeking a quiet retreat.
✔️ Nature lovers interested in exploring serene landscapes.
How to Reach Anandashram & Nityanandasramam, Kasaragod
Location: Kanhangad, Kasaragod, Kerala
By Air ✈️
- Mangalore International Airport (85 km away) – The nearest airport with taxi services available.
- Kannur International Airport (115 km away) – Another option for travelers.
By Train 🚆
- Kanhangad Railway Station (5 km from Anandashram & 2 km from Nityanandasramam) – Well-connected to major cities like Mangalore, Bangalore, and Kochi.
- Auto-rickshaws and taxis available from the station.
By Road 🚗
- From Mangalore (90 km) – 2-hour drive via NH 66.
- From Kochi (370 km) – 7-hour drive via NH 66.
- Regular buses & taxis available from major cities in Kerala and Karnataka.
Important Tips for Visitors
✔️ Accommodation: Anandashram provides simple lodging for seekers. Advance request is recommended.
✔️ Best Time to Visit: September to March for pleasant weather and spiritual programs.
✔️ Dress Code & Conduct: Modest attire and a peaceful, respectful attitude are expected.
✔️ Silent Meditation Practice: Both ashrams encourage visitors to engage in silent reflection and spiritual practice.
Conclusion
India is home to some of the most spiritually enriching ashrams, offering seekers an opportunity to reconnect with themselves, practice yoga and meditation, and experience peace, devotion, and selfless service. From the serene banks of the Ganga in Rishikesh to the spiritual hubs of Kerala and Tamil Nadu, each ashram provides a unique atmosphere for self-discovery and enlightenment.
Whether you are drawn to the teachings of spiritual masters like Sri Aurobindo, Amma, Sathya Sai Baba, or Swami Nityananda, or you simply seek a place for meditation and rejuvenation, these ashrams offer a sacred retreat from the fast-paced world. Visiting an ashram is not just a journey through India’s spiritual landscape, but a path to inner transformation, mindfulness, and universal love.
